Insights & Articles

The latest research, insights, and articles from Longevity AI.

Beyond Diet and Exercise: Why Social Games are the Next Frontier in Longevity

For decades, the health and medical communities have championed lifestyle factors like diet and exercise as cornerstones of longevity. We’ve been told to eat well and stay active to support our health as we age. But what if we've been missing a critical piece of the puzzle? New research highlights a compelling shift in this paradigm, suggesting that engaging in social and intellectual activities like playing cards and mahjong may be a powerful predictor of a long and healthy life.

September 9, 2025

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The Longevity Race: How Endurance Sports Influence Mortality Rates in Older Men

The Green Mind: How Plant-Based Diets Influence Cognitive Health in Older Adults

Longitudinal association between handgrip strength, gait speed and risk of serious falls in a community-dwelling older population

A longitudinal study of cannabis use and risk for cognitive and functional decline among older adults with HIV

Sebacic acid as a potential age-related biomarker of liver aging: evidence linking mice and human

Exercise is associated with younger methylome and transcriptome profiles in human skeletal muscleAssociation of Electronic Cigarette Exposure on Cardiovascular Health: A Systematic Review and Meta-Analysis

Nutrient effects on working memory across the adult lifespan

Comparing Physician and Artificial Intelligence Chatbot Responses to Patient Questions Posted to a Public Social Media Forum

Association of Electronic Cigarette Exposure on Cardiovascular Health: A Systematic Review and Meta-Analysis

Socioeconomic, Disease Burden, Physical Functioning, Psychosocial, and Environmental Factors Associated With Mortality Among Older Adults: The Brazilian Longitudinal Study of Ageing (ELSI-Brazil)

Life course engagement in enriching activities: When and how does it matter for cognitive aging?

A decade of aging in healthy older adults: longitudinal findings on cerebrovascular and cognitive health

Accelerated Epigenetic Aging Is Associated With Multiple Cardiometabolic, Hematologic, and Renal Abnormalities: A Project Baseline Health Substudy

Heterogeneous aging across multiple organ systems and prediction of chronic disease and mortality.

Ultraprocessed Foods and Kidney Disease Progression, Mortality, and Cardiovascular Disease Risk in the CRIC Study.

Comparing Pruning and Thresholding with Continuous Shrinkage Polygenic Score Methods in a Large Sample of Ancestrally Diverse Adolescents from the ABCD Study.

Willingness to Use and Pay for Digital Health Care Services According to 4 Scenarios: Results from a National Survey

Sex differences in non-communicable disease multimorbidity among adults aged 45 years or older in India