Insights & Articles

The latest research, insights, and articles from Longevity AI.
Beyond Diet and Exercise: Why Social Games are the Next Frontier in Longevity
Beyond Diet and Exercise: Why Social Games are the Next Frontier in Longevity
Engaging in social and intellectual activities like cards and mahjong may predict a longer, healthier life alongside diet and exercise.
September 9, 2025

Latest

Active Steps to Resilience: Enhancing Physical Activity for Frailty Prevention in Older Adults
Active Steps to Resilience: Enhancing Physical Activity for Frailty Prevention in Older Adults
February 27, 2025
The Green Gym: Linking Nature-Based Exercise to Enhanced Mental Wellbeing
The Green Gym: Linking Nature-Based Exercise to Enhanced Mental Wellbeing
February 19, 2025
Redefining Obesity: Metabolic Health as a Predictor of Cancer Risk in Postmenopausal Women
Redefining Obesity: Metabolic Health as a Predictor of Cancer Risk in Postmenopausal Women
February 19, 2025
Enhancing Mental Health in Seniors: The Role of Diet and Exercise
Enhancing Mental Health in Seniors: The Role of Diet and Exercise
February 19, 2025
The Impact of Lifestyle Choices on Cognitive Health: A Decade-Long Study
The Impact of Lifestyle Choices on Cognitive Health: A Decade-Long Study
February 13, 2025
Metabolic Markers and Obesity-Related Cancer Risks in Postmenopausal Women
Metabolic Markers and Obesity-Related Cancer Risks in Postmenopausal Women
February 13, 2025
Brewing Health: The Role of Tea and Genetics in Maintaining Daily Function in Seniors
Brewing Health: The Role of Tea and Genetics in Maintaining Daily Function in Seniors
February 13, 2025
Sleep Your Way to Stronger Muscles: How Rest Quality Impacts Age-Related Muscle Loss
Sleep Your Way to Stronger Muscles: How Rest Quality Impacts Age-Related Muscle Loss
February 5, 2025
Feasting for a Longer Life: How Nordic Diets Could Add Quality Years
Feasting for a Longer Life: How Nordic Diets Could Add Quality Years
February 5, 2025
2 Unforgetful Ways to Improve Your Memory
2 Unforgetful Ways to Improve Your Memory
February 5, 2025
Vitality in Longevity: How Physical Activity and Vitamin D Reduce Mortality in Seniors
Vitality in Longevity: How Physical Activity and Vitamin D Reduce Mortality in Seniors
January 30, 2025
The Mediterranean Longevity Boost: 2 Essential Foods to Add Today
The Mediterranean Longevity Boost: 2 Essential Foods to Add Today
January 30, 2025
Gut Microbiome: Enhancing Human Performance and Wellbeing
Gut Microbiome: Enhancing Human Performance and Wellbeing
January 30, 2025
Healthy Lifestyles and Cognitive Longevity: Insights from a Decade-Long Study
Healthy Lifestyles and Cognitive Longevity: Insights from a Decade-Long Study
January 22, 2025
Feel Good, Think Better: Two Natural Ways to Boost Your Brainpower
Feel Good, Think Better: Two Natural Ways to Boost Your Brainpower
January 22, 2025
Cardiorespiratory Fitness and Brain Health: A Cross-Generational Insight
Cardiorespiratory Fitness and Brain Health: A Cross-Generational Insight
January 22, 2025
Living Longer Through Connection: The Role of Social Ties in Healthy Aging
Living Longer Through Connection: The Role of Social Ties in Healthy Aging
January 15, 2025
Gestational Diabetes: A Hidden Risk Factor for Midlife Cognitive Decline
Gestational Diabetes: A Hidden Risk Factor for Midlife Cognitive Decline
January 15, 2025

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