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The Need for Speed: Improving Muscle Power for Longevity
Aug 19, 2025
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Scientific News
The Hidden Link Between Sleep Patterns, Waist Size, and Heart Health
Aug 13, 2025
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Scientific News
The Protein Paradox: How & When You Eat Protein Matters for Longevity
Jul 23, 2025
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Stronger Hands, Sharper Minds: Unveiling the Grip-Cognition Connection in Aging
May 1, 2025
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Scientific News
The Sleep-Cognition Link: How Sleep Duration Influences Cognitive Health in Older Adults
May 1, 2025
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Boosting Brain Health: How Lifestyle Choices Can Slow Down Brain Aging
May 1, 2025
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Healthy Habits at 90+: How Lifestyle Choices Shape Heart Health in the Oldest Old
Apr 17, 2025
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Amino Acids and Stroke: How Your Diet May Influence Risk
Apr 17, 2025
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Muscle Over Fat: A Key to Slower Strength Decline in Aging Adults
Apr 17, 2025
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How Physical Activity and Sedentary Behavior Influence Longevity in Female Cancer Survivors
Apr 3, 2025
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Exploring Factors Linked to Cognitive Decline in Germany's Oldest Population
Apr 3, 2025
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The Impact of Sleep Patterns and Abdominal Fat on Heart Health in Older Adults
Apr 3, 2025
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Scientific News
The Goldilocks Principle of Sleep: Finding the Perfect Balance for Healthy Aging
Mar 19, 2025
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Scientific News
Redefining Heart Health: The Power of Physical Activity Across All Body Weights
Mar 19, 2025
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Scientific News
Boosting Muscle Health: The Power of Protein-Enriched food for Seniors
Mar 19, 2025
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Scientific News
Steady Steps: Exploring a Digital Approach to Preventing Falls in Older Adults
Mar 13, 2025
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Scientific News
Harnessing Plant Extracts for Youthful Skin: Nature's Answer to Aging
Mar 13, 2025
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Scientific News
The Sleep-Diabetes Connection: How Rest Patterns Influence Long-Term Health in Women Post-Gestational Diabetes
Mar 13, 2025
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Scientific News
Active Steps to Resilience: Enhancing Physical Activity for Frailty Prevention in Older Adults
Feb 27, 2025
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Reducing Sedentary Risks: How Movement Breaks Can Prevent Blood Clots in Older Women
Feb 27, 2025
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Scientific News
Navigating the Waves of Psychological Well-Being in China's Elderly
Feb 27, 2025
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The Green Gym: Linking Nature-Based Exercise to Enhanced Mental Wellbeing
Feb 19, 2025
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Redefining Obesity: Metabolic Health as a Predictor of Cancer Risk in Postmenopausal Women
Feb 19, 2025
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Scientific News
Enhancing Mental Health in Seniors: The Role of Diet and Exercise
Feb 19, 2025
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Scientific News
Metabolic Markers and Obesity-Related Cancer Risks in Postmenopausal Women
Feb 13, 2025
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Brewing Health: The Role of Tea and Genetics in Maintaining Daily Function in Seniors
Feb 13, 2025
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Scientific News
The Impact of Lifestyle Choices on Cognitive Health: A Decade-Long Study
Feb 13, 2025
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Scientific News
2 Unforgetful Ways to Improve Your Memory
Feb 5, 2025
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Feasting for a Longer Life: How Nordic Diets Could Add Quality Years
Feb 5, 2025
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Sleep Your Way to Stronger Muscles: How Rest Quality Impacts Age-Related Muscle Loss
Feb 5, 2025
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Scientific News
The Mediterranean Longevity Boost: 2 Essential Foods to Add Today
Jan 30, 2025
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Vitality in Longevity: How Physical Activity and Vitamin D Reduce Mortality in Seniors
Jan 30, 2025
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Gut Microbiome: Enhancing Human Performance and Wellbeing
Jan 30, 2025
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Scientific News
Healthy Lifestyles and Cognitive Longevity: Insights from a Decade-Long Study
Jan 22, 2025
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Scientific News
Cardiorespiratory Fitness and Brain Health: A Cross-Generational Insight
Jan 22, 2025
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Scientific News
Feel Good, Think Better: Two Natural Ways to Boost Your Brainpower
Jan 22, 2025
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Scientific News
Gestational Diabetes: A Hidden Risk Factor for Midlife Cognitive Decline
Jan 15, 2025
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Scientific News
Living Longer Through Connection: The Role of Social Ties in Healthy Aging
Jan 15, 2025
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Scientific News
The Science of Stress Relief: 2 Simple Practices to Transform Your Day
Jan 15, 2025
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Scientific News
Tai Chi: A Gentle Path to Reducing Depression and Anxiety in Older Adults
Jan 9, 2025
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Scientific News
Balancing Act: How Physical Activity Intensity and Volume Influence Lifespan
Jan 9, 2025
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How Your Diet Shapes Aging and Fights Age-Related Diseases
Jan 1, 2025
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Scientific News
Centenarians: Unveiling the Secrets to Healthy Blood Vessels and Longevity
Jan 1, 2025
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3 Health and Longevity Perks of the Holiday Season
Dec 25, 2024
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Scientific News
Revitalizing Health: The Role of Brown Fat in Enhancing Exercise and Longevity
Dec 25, 2024
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Scientific News
Sleep's Role in Muscle Health: Unveiling the Connection
Dec 25, 2024
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Scientific News
Sleep Smarter: 2 Simple Changes for Deep, Restful Nights
Dec 25, 2024
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Engaging in Leisure Activities: A Key to Sharper Minds in Aging
Dec 18, 2024
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Scientific News
Metformin: Beyond Diabetes—Exploring Its Impact on Weight, Heart Health, and Lifespan
Dec 18, 2024
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Scientific News
Statins and Muscle Health: Unveiling the Connection
Dec 18, 2024
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