All Posts By

Ruben van Schalm

Coming Soon!

Scientific News

Eating Well, Living Well: Diet's Role in Preventing Rheumatoid Arthritis

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Enhancing Mental Health in Older Adults: The Role of Social Engagement

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Connecting Metabolism and Mind: Adipokines' Influence on Alzheimer's Progression

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Secrets of Centenarian Longevity: Diet and Medication Insights

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Pectin and Prebiotics: Building a Healthier Gut from Infancy to Adulthood

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Body Metrics and Daily Living: Understanding Impairments in Older Chinese Adults

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The Lifesaving Benefits of Traditional Diets: Lessons from Elderly Costa Ricans

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Decoding Heart Health: Metabolomic Insights into Heart Failure Risk

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Vitamin D's Role in Longevity: A Closer Look at Mortality Links

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Exploring the Link Between Lifestyle Activities, Cognitive Health, and Pollution Exposure

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Decoding Longevity: The Dual Impact of BMI and Waist Circumference in the Oldest-Old

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Tracing the Path to a Century: Life-Course Influences on Exceptional Longevity

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Breaking Records and Aging Gracefully: The Longevity Advantage of Elite Runners

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Harnessing Hormesis: Nutritional Insights into Aging and Neurodegeneration

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Qigong Therapy: Enhancing Well-Being and Life Satisfaction in Older Adults

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Deciphering Early Markers and Progression Patterns of Cognitive Decline in Elderly Populations

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Exploring the Anti-Aging Potential of Curcumin: A Review of Mechanistic Insights

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Age and Exercise: Their Roles in Mitochondrial Health Over the Lifespan

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Boosting Brainpower: How Exercise Enhances Cognitive Health in Older Adults

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Frailty's Toll: How Frailty Affects Survival in Elderly Hypertensive Patients

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BMI and Cardiometabolic Health: Insights from a Multi-Ethnic Study

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The Impact of Positive Aging Self-Perception on Longevity Among Seniors

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Enhancing Mediterranean Diet Adherence: Insights from Sharjah, UAE

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Body Mass Index: Its Evolving Impact on Breast Cancer Risk Post-Menopause

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Enhancing Sleep Quality in Older Adults: The Role of Marital Health and Psychological Resilience

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Decoding MAP Kinase Pathways in Metabolic Disease Management

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Impact of Socioeconomic Status on Blood Pressure Trends in Aging Populations

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Vital C: How Vitamin C Influences Aging and Health

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Cognitive Gains and Leisure: A Two-Way Street in Aging

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Navigating Blood Pressure for Longevity: Insights from the Women's Health Initiative

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Sustained Steps: The Link Between Long-Term Physical Activity and Cardiovascular Resilience

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Heartache of Solitude: Loneliness and Cardiovascular Risk in the Elderly

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Optimism and Aging: How a Positive Outlook Influences Physical Function in Older Women

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Exploring the Relationship Between Glycemic Control and Mortality in Elderly Cognitive Patients

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Diet's Role in Longevity: The Impact of Inflammatory Foods on Mortality

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Revealing Sedentary Patterns: A New Approach Using Wearable Technology

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Decoding Cognitive Health: Clustering Chinese Elderly for Tailored Interventions

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Advancing Sleep Apnea Diagnosis: Smartwatches Versus Traditional Methods

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Deciphering Aging: Sirtuins' Role in Cellular Senescence and Genomic Stability

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Early-Life Influences on Aging: Bridging Health Risks from Youth to Old Age

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Optimizing Blood Pressure for Longevity: Insights from the Women's Health Initiative

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Decoding Longevity: The Impact of Body Composition on Mortality in the Oldest-Old

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The Dance of Mind and Movement: How Air Quality and Lifestyle Interact to Shape Our Cognitive Health

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Bridging Age and Activity: The Impact of Biological Age on Rehabilitation Outcomes

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The Ties That Bind: Reproductive Milestones and Their Impact on Women's Late-Life Strength

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The Twilight of Activity: How Aging Redefines Our Daily Rhythms

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The Happiness Factor: Linking Life Satisfaction to Longevity

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Mapping the Future of Aging: Machine Learning's Role in Understanding Senior Health Trajectories

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Balancing Act: How Sodium and Potassium Intake Influences Longevity Across Genders

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Navigating the Heat: Strategies to Protect Seniors During Extreme Temperatures

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Charting a Course to Mobility: Predicting Disability Risks in Hypertensive Seniors

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Balancing Blood Sugar: A Lifeline for Older Adults with Cognitive Challenges

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Fortifying the Mind: Lifelong Learning Shields Against Cognitive Decline in Seniors

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Cultivating Joy in Autumn Years: The Role of Social and Psychological Strengths

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Balancing Blood Sugar for Brain Health: A Guide for the Elderly

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Revolutionizing Malaria Treatment: The Power of Nano-Engineered Curcumin and Chloroquine

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Eating Your Way to a Healthier Brain: The Impact of Diet on Brain Volume in Japanese Adults

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Diverse Diets: The Path to Healthier Aging in China

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Timing of Menopause: A Key to Longevity for Women

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How Aging Affects Our Daily Rhythms: Insights from the SOMMA Study

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The Intricate Dance of Sleep and Longevity: Unraveling the Genetic Ties

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Curcumin: The Golden Key to Aging Gracefully

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Empowering Latinas Through Movement: The Link Between Body Image and Physical Activity

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Double Trouble: How Dual Sensory Loss Could Signal a Higher Alzheimer's Risk

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Green Spaces and Clean Air: Their Influence on Women's Metabolic Health

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Midlife Slumber Shift: A Closer Look at America's Changing Sleep Trends

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Tea Time for Teeth: How Your Favorite Brews Influence Oral Health

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How Smoking and Tooth Loss Link to Dementia Risk in Older Adults

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Decoding Early Diabetes Risks: A Proteomic Approach to Young Adult Health

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Advancing Age: Predicting Cognitive Frailty in the Elderly

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Hearing Loss and Depression: Unveiling their Combined Effects on Cognitive Health in Chinese Seniors

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Balancing Act: One-Leg Standing as a Window into Muscle Health in the Elderly

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The Impact of Life Satisfaction on Mortality: A Comprehensive Analysis

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Vitality's Role in Longevity for Cognitive Impairment Patients

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Decoding Longevity: The Role of Gut Microbiota and Immune System Balance

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Revitalizing Heart Health: The Transformative Effects of Exercise on Longevity Markers in Middle-Aged Adults

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Enhancing Cognitive Health in Aging: The Power of Social Support and Mental Engagement

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Decoding Longevity: How Triiodothyronine Levels Influence Aging and Socio-Economic Status

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Key Factors Influencing Health Perceptions in China's Elderly Hypertensive Population

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Enhancing Cognitive Health in Aging: The Power of Physio-Cognitive Dual-task Training

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Exploring the Impact of Parenthood on Late-Life Depression in Rural Chinese Women

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Diverse Diets Linked to Sharper Minds in the Elderly

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Gender-Specific Impact of Fatty Acids on Heart Health and Longevity

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Air Pollution's Hidden Impact on Aging and Disease: A Genetic Perspective

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The Interplay of Mind and Body: Insights from the Sardinian Elders

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Slowing Down Time: Lifestyle Choices and Genetics in Epigenetic Aging

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Tailoring Cardiovascular Medications for Longevity: A Gender-Specific Approach

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Active Prevention: The Link Between Leisure-Time Physical Activity and Reduced Premenopausal Breast Cancer Risk

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Mastering Well-being: The Impact of Personal Mastery on Aging and Mental Health

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Lifestyle Choices and Longevity: A Guide to Increased Life Expectancy

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Empowering Cancer Survivors: How Daily Use of Wearable Activity Trackers Boosts Physical Activity

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Cognitive Reserve: Key to Better Mental and Physical Health in Sardinia's Elderly

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Decoding Dietary Decisions: Understanding Eating Behaviors and Motives in Brazilian Adults

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The Impact of Blood Pressure Fluctuations on Frailty in Older Adults

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Linking Reproductive Factors to Dementia Risks in Men and Women

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Mushrooms and Their Role in Reducing Hyperuricemia Risk in Men

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Bridging the Cognitive Divide: How Lifestyle and Social Factors are Narrowing Gender Gaps in Aging

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Decoding Depression in Elderly Hypertensive Patients: A Latent Profile Analysis

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Aligning Diet with Circadian Rhythms for Enhanced Autophagy and Longevity

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Crafting Healthier Lifespans: The Nomogram Model for Predicting Health Risks in Aging Populations